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Free Online Chi Kung Pilot Class

March 24th, 2011 at 4:42 pm

Chi Kung is an ancient Chinese health care system that integrates physical postures, breathing techniques, and focuses attention.

Chi Kung is practiced for good health maintenance, healing, and vitality. The gentle, rhythmic movements of Chi Kung reduce stress, build stamina, increase vitality, and enhance the immune system. It has also been found to improve cardiovascular, respiratory, circulatory, lymphatic and digestive functions.

Those who consistently practice Chi Kung find that it helps them regain a youthful vigor, maintain good physical and mental health even into old age, and facilitate recovery from illness.

Join us for our Free Online Chi Kung Pilot Class. The goal of this pilot is to provide feedback for us and a sneak preview for you of our online group and individual classes.

When: May 7, 2011 at 1:00 pm EST.

In order to participate, please ensure your computer is equipped with the following:

Register here